At MetLife, we’re a purpose-driven company that helps our customers build a more confident future.

Named one of Fortune’s “World’s Most Admired Companies,” MetLife is leading the global transformation of an industry we’ve defined for more than 150 years. At MetLife, every innovation and line of code is a lifeline for our customers and their families—from victims of natural disasters to people living with disabilities and beyond.  With operations in more than 40 markets and leading positions across the globe, MetLife’s building a workforce of diverse and empowered voices that all belong.  Join our remarkable journey—one in which you help write the next century of innovation in financial services—because with MetLife, making the world a better place is All Together Possible.


MetLife Offices

Hybrid Workspace

Employees engage in a combination of remote and on-site work.

MetLife's current workplace policies classify roles as Office, Hybrid or Virtual based on the nature of work, encouraging new ways of working together

Typical time on-site: Flexible
HQNew York, NY
Bridgewater, NJ
Cary, NC
Clarks Summit, PA
Greenville, SC
Tampa, FL
Whippany, NJ
Learn more

MetLife Teams

Team image
Winning the Future
About our Teams

What the Team is Saying

Chelsea
Nick
Laura
Matt
Bill

Technology We Use

Angular
Angular
FRAMEWORKS
Apache Groovy
Apache Groovy
LANGUAGES
C#
C#
LANGUAGES
DB2
DB2
DATABASES
Django
Django
FRAMEWORKS
Docker
Docker
FRAMEWORKS
dotnet
dotnet
LANGUAGES
Express
Express
FRAMEWORKS
GitHub
GitHub
SERVICES
Hadoop
Hadoop
FRAMEWORKS
HBase
HBase
DATABASES
Hive
Hive
DATABASES
Ionic
Ionic
FRAMEWORKS
Java
Java
LANGUAGES
JavaScript
JavaScript
LANGUAGES
Jupyter
Jupyter
FRAMEWORKS
Kafka
Kafka
FRAMEWORKS
Kubernetes
Kubernetes
FRAMEWORKS
Microsoft Azure
Microsoft Azure
SERVICES
Microsoft SQL Server
Microsoft SQL Server
DATABASES
MongoDB
MongoDB
DATABASES
Node.js
Node.js
FRAMEWORKS
NoSQL
NoSQL
DATABASES
OAuth
OAuth
FRAMEWORKS
Oracle
Oracle
DATABASES
PostgreSQL
PostgreSQL
DATABASES
Python
Python
LANGUAGES
React
React
LIBRARIES
Redis
Redis
DATABASES
Salesforce Apex
Salesforce Apex
LANGUAGES
Spark
Spark
FRAMEWORKS
Spring
Spring
FRAMEWORKS
SQL
SQL
LANGUAGES
Terraform
Terraform
FRAMEWORKS
TypeScript
TypeScript
LANGUAGES
Git
Git
FRAMEWORKS
Anaconda
Anaconda
FRAMEWORKS
.NET
.NET
FRAMEWORKS
Azure CosmosDB
Azure CosmosDB
DATABASES
Azure Synapse
Azure Synapse
DATABASES
Adobe Experience CLoud
Adobe Experience CLoud
SERVICES
Salesforce
Salesforce
SERVICES
Azure DevOps
Azure DevOps
SERVICES

Articles We're In

MetLife
Olivia McClure Olivia McClure
Published on April 23, 2024

Meet Three Leaders Helping Keep MetLife at the Forefront of Cybersecurity

Built In recently sat down with three leaders at MetLife to learn how the insurance firm’s global security team drives innovation and unlocks opportunities for evolution.

Brigid Hogan Brigid Hogan
Updated on April 24, 2024

Two Decades of Growth and Transformation: One Leader’s Journey at MetLife

Twenty years ago, Sushma Punuru joined MetLife looking to build modern technology solutions — and found so much more.

MetLife
Brand Studio Logo
Author Unknown
Updated on April 23, 2024

MetLife’s VP of U.S. Group Digital Servicing Technology on Finding a Seat at the Table as a Woman in Tech

Being a lifelong learner who is committed to staying ahead of the curve is important, as is working in a diverse environment where everyone’s opinion is sought out and valued. MetLife’s VP of U.S. Group Digital Servicing Technology sat down with Built In

MetLife